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Author Archives: wscworld_828l8d

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  2. Articles posted by : wscworld_828l8d
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13Jul
  • wscworld_828l8d
  • Crossfit
  • 0 Comments
Organized Training WorkShop

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13Jul
  • wscworld_828l8d
  • Boot Camps
  • 0 Comments
professional Gymster Trainer

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13Dec
  • wscworld_828l8d
  • Acrobatics
  • 0 Comments
Get six-pack abs ‘Magic Mike’

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05Apr
  • wscworld_828l8d
  • 0 Comments
CARDIO

The gym is the fully air conditioned creating the best environment for training.

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05Apr
  • wscworld_828l8d
  • 0 Comments
YOGA

This class balances an opening to grace and the higher self with strong attention to alignment.

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05Apr
  • wscworld_828l8d
  • 0 Comments
TOTAL BODY

A series of exercises based on strengthening and lengthening muscles with a focus on a body core.

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05Apr
  • wscworld_828l8d
  • 0 Comments
CROSSFIT

Pilates, ballet, hootcamp and traditional aerobic moves are combined in one great workout.

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05Apr
  • wscworld_828l8d
  • 0 Comments
GYM

A very fast-paced workout taught on a stationary bike.

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Recent Posts

  • Eat Right, Be Bright ,Work More
  • Getting Back Into CrossFit After Vacation
  • Why you should go to yoga then gym
  • Meet Fitness Ambassador Grace
  • Common Workout Mistakes To Avoid

Recent Comments

  • admin on The Secrets Of CrossFit Professionals
  • admin on Why you should go to yoga then gym
  • admin on Meet Fitness Ambassador Grace
  • admin on Meet Fitness Ambassador Grace
  • admin on Why you should go to yoga then gym

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  • July 2020
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Categories

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